Third Eye Chakra (Ajna)

Location: Forehead –  Between the eye brows

Associated with: the colour Indigo and element Light

Area of Consciousness: Celestial body

Represents/Issues: Psychic abilities, Intuition, Wisdom, Focused 

Imbalances: Headaches, Moodiness, Not grounded, Out of touch with reality

Crystals: Amethyst, Fluorite, Sugilite, Lepidolite

Third Eye stimulants: Blue or purple foods and drink (Grapes, plums, cabbage, turnips, asparagus purple potatoes); Meditating; Working with crystals; Developing psychic abilities; Right brained activities (drawing, colouring in, listening to music, painting); Star gazing.